المدة الزمنية 12:24

Bodybuilder Tries CALISTHENICS Workout Challenge

بواسطة Erick Gadea
137 مشاهدة
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تم نشره في 2021/04/11

Bodybuilder Tries CALISTHENICS Workout Challenge!!! In this video you'll see a calisthenics hiit workout challenge inspired by Chris Heria. This total body circuit workout is focused on bodyweight and kettlebell movement exercises. Calisthenics exercises are focused on strength training and increasing muscular endurance. This Chris Heria inspired calisthenics hiit circuit workout will include full body exercises like: box jumps, squats, kettlebell press, bodyweight dips, hanging leg raises, pull-ups, burpees. Each circuit will have two exercises and three rounds each with one minute rest at the end of each circuit. Chris Heria is a calisthenics expert with fullbody no equpment workouts. I will attempt this version of Chris Heria's calisthenics workout style. Make sure to Subscribe to steal all my tips I provide in my videos! Love y’all♥️ Enjoy! SUBSCRIBE HERE⬇️ (/user/erickgad...) TURN ON NOTIFICATIONS & 🛎 ◾️To never miss my weekly videos SMASH THE 👍 Button SUBSCRIBE to be part of the FIT FAM⬇️ https://m.youtube.com/channel/UCdUHWD ... ------------------------------------------------------------------------------------------------- APPLY FOR COACHING! https://erickgadea.com/ ⬇️WANT FRESH GYM GEAR? Discount Code:”Gadea97” ↙️ https://www.physiqapparel.com/ ——————————————————————————————————— IMPORTANT playlists to WATCH⬇️ (BodyBuilding Competition Series!) /playlist/PLpkbyWDvbQMlvndESfVxGX3FFdrW72nF6 (How to Burn more Fat!) /playlist?list ... (How to Bulk & Gain muscle) /playlist?list ... ——————————————————————————————————— ⬇️FOLLOW MY INSTA⬇️ https://www.instagram.com/erickgadea_/ . . . . Note: there are affiliate links here which you don’t have to use, however, if you do, I’ll receive a small commission which helps me keep creating great content and reach more people like you! Thanks for your support! Love y’all #Calisthenics #Hiit #ChrisHeria #fullbody #totalbody #circuitworkout

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