WHAT I EAT IN A DAY: healthy, fast, easy meals & nutrition tips

What I eat in a day healthy, fast, easy meals and nutrition tips! WHAT I EAT IN A DAY Playlist:http://bit.ly/whatieatinadayplaylist —————————————————————————————————— TALK TO ME ♡ INSTAGRAM: http://instagram.com/keepupwithliv TWITTER: https://twitter.com/keepupwithliv SNAPCHAT: keepupwithliv FACEBOOK: Keepupwithliv PINTEREST: https://www.pinterest.com/keepupwithliv BLOG: https://www.keepupwithliv.com GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com ?rcode=QLP983 LUCKY VITAMIN: $5 off with code 5OFFU http://refer.luckyvitamin.com/s/klddm FOUR SIGMATIC: use code “keepupwithliv” https://us.foursigmatic.com NATURAMARKET: https://naturamarket.ca/keepupwithliv?acc=83 —————————————————————————————————— Hey everyone! In todays video I'm showing you what i eat in a day that is a video all about what i eat in a day healthy. This video on what i eat in a day healthy will show you some easy meals that are fast and delicious! I am also sharing some nutrition tips in this full day of eating that includes things like intermittent fasting. If you are looking for a what i eat in a day to lose weight or for weight loss then this is perfect because it is a what i eat in a day to stay lean. Enjoy thee healthy heal ideas while seeing what I ate today. It is also an what I eat in a day realistic because I am sure you are busy like I am. #whatieatinaday #keepupwithliv #healthyrecipes Chia Pudding - 1 can full fat coconut milk - 5 tbsp chia seeds - 1 tsp vanilla makes 2-3 servings Chocolate Protein Granola: /watch/s61=t&8lk5WPlzlkwz= Omelette - 2 eggs - 1/4 cup sauce blend mushrooms - salad greens - cedar valley dressing Roasted potatoes 35 minutes at 400F Roasted broccoli and chicken 20 minutes at 400F with garlic powder and smoked paprika Flourless blondies: /watch/s5=t&g76opSx3MVy3t Equipment I film with: Camera in 2019: https://amzn.to/37u8kPD Camera in 2020: https://amzn.to/36myvYC Microphone: https://amzn.to/35mbFyK --------------------------------------------------------------------- DISCLAIMER: all opinions are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! :) The views expressed on this site are the author's own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns. ****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME! BUSINESS INQUIRIES: keepupwithliv19@gmail.com /watch/ok0wBIswlWNww

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