Wall Plank Exercise - Standing Diastasis Recti Exercises To Help You Get To A Floor Plank

In this video I show you progressions of a Wall Plank Exercise - These are Standing Diastasis Recti Exercises To Help You Get To A Floor Plank. One of the major contributors to a mommy tummy, mom pooch, or postpartum belly is diastasis recti. We immediately think we need to do crunches or situps to fix the situation. Except this is the worst thing we can do for postpartum fitness (no matter what age our babies are). This is the perfect plank workout at home. You can this wall plank exercises anytime, anywhere. ♥ LIKE, SHARE this video & SUBSCRIBE♥. Support us in reaching 50,000 subscribers!!! xx /bodiesafterba ...... **DOWNLOAD THE DIASTASIS RECTI TRACKER** http://bit.ly/2vMcLV2 // WHAT TO WATCH NEXT Get Rid of Mummy Tummy with 3 Simple Diastasis Recti Exercises /watch/kH4ILhGmcNsmI How to Check For Diastasis Recti /watch/gVEQfsXnxY1nQ Standing Diastasis Recti Exercises /watch/AcIn7Twj5bijn Mummy Tummy Diastasis Recti Exercises /watch/4e0y-gPmujPmy Mummy Tummy Series Playlist /watch/cjtUujU ... Feel Better About Your Body - What to Do When You Don't Like Your Body /watch/4tdHKsJk9YlkH My recent video: https://goo.gl/9BxdsS Most Popular VIdeo: https://goo.gl/5qUtLh //LINKS Check Out My Bodies After Babies Blog: http://www.bodiesafterbabies.com Join My Facebook Group: https://www.facebook.com/bodiesafterb ... Support the Channel: PayPal.Me/bodiesafterbabies SOME OF MY FAVORITE PRODUCTS https://www.amazon.com/shop/bodiesaft ... My favorite Cellulite Cupping System: https://amzn.to/339xS2r Tummy Tightening Serum: https://amzn.to/2opIyLv Cellulite Firming Oil https://amzn.to/31UOrPj My favorite Meal Replacement Shake: https://amzn.to/30WcGeA Business Inquiries: bodiesafterbabies@gmail.com DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for your support! #wallplankexercise #diastasisrectiexercises #bodiesafterbabies

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